✨ 21 Things > πŸ“Ώ Canyon Ranch > 🌎 PR Metaverse > More

Happy Mental Health Awareness month!

May’s 21 things for wellness, meta changes, and new courses.

Speaking of courses, I sold my first course last week. Check it out, this is the lowest price it will ever be.
Modern PR Secrets is Launched!

21 things animation

May’s 21 Things in my Digital and Physical World

1. Quitting is the new self-care

‍
2. IF, I think, just, might + 6 other words to avoid

‍

Lost and Found at Canyon Ranch

‍

3. Qi Gong 15 minute energy routine. This ancient art uses breath to strengthen internal organs and gentle movement for calming the mind‍

‍

4. Brain boost - SleepTube- Hypnotic Relaxation for a nightcap

‍‍

5. Chronological age vs Physiological age: How we interact with our environment dictates our rate of decline

‍‍

6. "What is one small step I could take toward reaching my goal?" ― Robert Maurer, One Small Step Can Change Your Life: The Kaizen Way

‍

7. Make impossible dreams more attainable. The Art of the Impossible by Steven Kotler

‍

My Personal Picks and Ticks

‍

8. Breaking news: PR Metaverse is here


Lisa Buyer in VR Facebook hoizon

9. Free webinar of the month: 6 Biggest PR Mistakes and How to Fix Them‍

‍
10. Piecharts of the month
: The Melinda & MacKenzie Pie by Ann Friedman

‍

ann friedman pie chart

11. Meet me in person in Florida. August 3-5th Pubcon Florida. Speaking about PR Metaverse and Reputation Management Post-Covid

‍

12. T-shirt of the month: Pay the F*cking Invoice

‍

13. Social PR Secret of the month: How to use VR in PR with Navah Berg

‍

14. Looking to level up collaborations and joint ventures? JVology is where I am learning #strongertogether

‍

15. Want to create a course? Meet Julie Hood‍

‍

16. Inspiration of the month: A Little Light on the Island Facebook Group

A little light on the island facebook group header image

‍

Meta Headset Stuff in VR

‍

17. Quote of the month: "We are moving from 'Storytelling' to 'Storyliving' with interactive XR experiences" - Vicki Dobbs Beck, ILMxLab Lucasfilm

‍

18. Vinyasa in VR - Check out a yoga or meditation class in VR here‍

‍

19. Gardening in VR - Join the garden club. Connect, collaborate and communicate in Facebook’s social metaverse, Facebook Horizon
‍

20. Article of the month: Defining Today’s Metaverse by Cathy Hackl

‍‍

Bonus Memorial Moment
‍

21. Memorial Day giving tree: We salute you with CBD and a donation to veterans

‍