21 Things from Canyon Ranch to PR Metaverse and More21 Things from Canyon Ranch to PR Metaverse and More

✨ 21 Things > 📿 Canyon Ranch > 🌎 PR Metaverse > More

Happy Mental Health Awareness month!

May’s 21 things for wellness, meta changes, and new courses.

Speaking of courses, I sold my first course last week. Check it out, this is the lowest price it will ever be.
Modern PR Secrets is Launched!

21 things animation

May’s 21 Things in my Digital and Physical World

1. Quitting is the new self-care

2. IF, I think, just, might + 6 other words to avoid

Lost and Found at Canyon Ranch

3. Qi Gong 15 minute energy routine. This ancient art uses breath to strengthen internal organs and gentle movement for calming the mind

4. Brain boost - SleepTube- Hypnotic Relaxation for a nightcap

5. Chronological age vs Physiological age: How we interact with our environment dictates our rate of decline

6. "What is one small step I could take toward reaching my goal?" ― Robert Maurer, One Small Step Can Change Your Life: The Kaizen Way

7. Make impossible dreams more attainable. The Art of the Impossible by Steven Kotler

My Personal Picks and Ticks

8. Breaking news: PR Metaverse is here

Lisa Buyer in VR Facebook hoizon

9. Free webinar of the month: 6 Biggest PR Mistakes and How to Fix Them

10. Piecharts of the month
: The Melinda & MacKenzie Pie by Ann Friedman

ann friedman pie chart

11. Meet me in person in Florida. August 3-5th Pubcon Florida. Speaking about PR Metaverse and Reputation Management Post-Covid

12. T-shirt of the month: Pay the F*cking Invoice

13. Social PR Secret of the month: How to use VR in PR with Navah Berg

14. Looking to level up collaborations and joint ventures? JVology is where I am learning #strongertogether

15. Want to create a course? Meet Julie Hood

16. Inspiration of the month: A Little Light on the Island Facebook Group

A little light on the island facebook group header image

Meta Headset Stuff in VR

17. Quote of the month: "We are moving from 'Storytelling' to 'Storyliving' with interactive XR experiences" - Vicki Dobbs Beck, ILMxLab Lucasfilm

18. Vinyasa in VR - Check out a yoga or meditation class in VR here

19. Gardening in VR - Join the garden club. Connect, collaborate and communicate in Facebook’s social metaverse, Facebook Horizon

20. Article of the month: Defining Today’s Metaverse by Cathy Hackl

Bonus Memorial Moment

21. Memorial Day giving tree: We salute you with CBD and a donation to veterans

Lisa Buyer
written by
Lisa Buyer
Looking for the latest Social PR trends or digital life hacks? Meet Lisa Buyer, a subject matter expert in public relations/social media and a recovering digital life junkie. She is the author of Digital Detox Secrets and Social PR Secrets with the foreword by Guy Kawasaki. Lisa brings 20+ years of PR experience always staying ahead of the curve as an early adapter integrating PR, SEO, and social media. Clients include Fortune 500 companies, start-ups, and niche brands. Industries include technology, marketing, real estate, health, wellness, and yoga.